Transform Your Health with Triskel Health

I believe in a personalized approach to healthcare, taking the time to listen to your concerns and develop a customized treatment plan that meets your unique needs. I work with you every step of the way to help you achieve your health goals.

My areas of special interest include Oncology support, proper diagnosis and treatment of chronic infections such as Lyme disease, mold toxicity and genetic assessment and support.

My name is Cora Saastad, I am the administrative assistant, and part time Massage Therapist for Triskel Health. I have been passionate about Massage Therapy since I was young. I graduated as a Massage Therapist, in 2019. Since then, I have completed certifications in Sports Massage, Stretching and Strengthening and Rieke level 2. I plan on adding cupping and taping to my practice soon. 

My interest in whole body health and wellness has grown overtime. It has given me perspectives as to how systems of the body work together. I am thankful for the opportunity to work in a setting with a diverse group of practitioners and be able to help each other grow. In return, being able to treat our clients based upon their own unique and individual needs.

Born and raised in Grande Prairie, I have always had a deep connection to wellness and a desire to help others achieve balance in their lives. In 2007, I became a Registered Massage Therapist (RMT), completing my education at the Canadian College of Wellness and the Prairie Training Institute. This journey led me to establish Rebalance Within, a sanctuary where therapeutic massage and bodywork support holistic well-being.
 

At Rebalance Within, I am dedicated to offering personalized treatments that promote relaxation, relieve stress, and restore harmony. My passion lies in helping clients experience the profound benefits of massage therapy, ensuring each session is both restorative and rejuvenating. I look forward to guiding you on a path to healing and tranquility for your mind, body, and spirit.

I’m Rebecca Longson, a dedicated Holistic Nutritional Practitioner, passionate about empowering individuals to achieve optimal wellness through personalized nutrition and lifestyle strategies. I graduated from the Canadian School of Natural Nutrition (CSNN), where I gained comprehensive knowledge in holistic health approaches.

In my practice, I focus on assessing each person as a whole—addressing diet, lifestyle, and supplement needs to create tailored recommendations that foster overall well-being. My services include one-on-one consultations and customized meal plans designed to meet your unique health goals.

Recently, I’ve delved into the exciting field of Nutrigenomics, and I’m thrilled to collaborate with Dr. Anouk on an 8-week Personalized Genetic Wellness Program. This advanced program integrates genetic insights to tailor nutritional strategies specifically for you.

My journey into holistic nutrition began with my own personal health challenges, which ignited my passion for the profound benefits of a well-balanced diet.